Skip to main content

FitBit Flex

New in the box!
I'm thrilled to have my new FitBit on my wrist.  Finally an app focused on ways to improve my life!  I've found it to be easy to use, comfortable to wear and motivating to just keep going!

And I've grown to love the vibration and light display when I reach 10,000 steps for the day.  It's even better when that  happens before noon.  And yet, I'll take it anytime!

I'm hopeful that it helps keep me on track and continues to motivate me to reach new goals.  As my best competition is myself, it allows me to monitor and track not only steps, but food, water, workouts and more!  And stylish?  Doesn't get any better than this, right?

Perhaps I can even get my husband one to motivate him to take 10,000 steps a day!


Day One accomplishments!

Comments

Popular posts from this blog

Day 19: My first job

Memories of my childhood bakery with a cannoli …. As this roller coaster ride of emotions and outpouring continues on Day 19 challenge to blog each day in the month of November for Blogember I recall my first job. I often say that when we recall the past, things that appear to have gone on forever, are often relatively short in the grand scheme of things.  After my dad passed away when I was 8, my mom remarried a year later.  By the time I was 10 they went into business together opening a neighborhood Italian bakery on the west side of the town I grew up in. This was long before the days of Carlo's Bakery where cakes cost hundreds, even thousands of dollars. A bakery was a lot of hours and energy for very little profit back then.  To that end, I was cheap labor and was trained to bag rolls and make change at the cash register.  In retrospect it talk me a lot about customer service, the value of relationships in returning customers and how running a family b...

#BeBrave

I found myself in an unfamiliar and uncomfortable place this week.  It's taken me days to process what occurred, how I responded and how I'm choosing to move forward. In a professional environment, during an ordinary 3pm de-brief meeting I found myself being verbally attacked and disrespected by a bully.  I remained calm, spoke my mind carefully and respectfully.  It was surprising and over the next few days became increasingly unsettling. There were others in the room, and no one spoke to support me.  It has struck me as so odd, hurtful and profoundly unacceptable. Like any good drama episode written by Aaron Sorkin or JJ Abrams, let's rewind to 8 hours earlier. Once again browsing new selections in iTunes for my running mix.  I know, I get bored easily, huh?  I love how the music motivates me so I'm always on the lookout for new and upbeat songs.  I came across a feature for the new Sara Bareilles album streaming for free this weekend, so I b...

How to get out of an EPIC funk!

This morning I woke to a funk.  Yes, mine.  Reasons to me were relatively clear.  Relationships in my life that are not working.  Lingering fear.  Dissatisfaction in my primary relationship.  To be honest seems like the same stuff that's been hanging on for the last six months. Today felt heavy.  Too heavy for a holiday. How do I push through it?  Cause it seems that I'm unable to go around it. Again. A holiday means every one is home with me.  So solitude is not really the answer.  But writing is. So how did I get out of an epic funk this morning.  I got honest with myself.  And I cried.  Cause feelings hurt.  And people disappoint.  Yet somehow, someway life moves on. I got honest with myself by writing about it.  Detailing what was troubling me into this place and what I saw as the way out.  I gave myself permission to be honest.  Even though it wasn't simple or fascinating.  ...