Skip to main content

#FindYourStrong

#FindYourStrong


My feet have been taking a beating in the new routine of 5am walk/runs.  Having been consistent for the last several weeks to make it 4-5 days a week has caused some awful back pain, and then many blisters on my poor, tired feet!

And if I've learned anything - that is a sign of something - and in this case it was a sign to get new running shoes!  I asked the advice of a couple runners and guys with running wives.  They confirmed my thoughts about trying Run On, a local running shop in nearby Murphy.  In my research I found they had lots of great brands and boasted an experienced staff.

So off I went ....

And very successfully purchased a new pair of Saucony running shoes!  Ellie knew I would be thrilled when my salesperson told me the ones that I preferred best were on sale!  But she couldn't understand how a pair of sneakers could cost $100!  I assured her the value of taking good care of our feet when we hit the pavement.  And of course she wondered when she could get a good pair of her own .....

And although we didn't get hers at the same place, I made sure she had a new pair of running shoes that fit well and she's anxious to get some use out of .. walking the neighborhood.

Mission accomplished!

Comments

Post a Comment

Popular posts from this blog

And I'm back

Right now on the downslide to 2018 there are some things that need to change.  I can feel them in my bones, in my heart and on my mind!  This is going to be the year of me.  Feeling, doing, loving better than I have before.... not wondering, resting and being cautious! This image is the inspiration I need.  The critic is the inner critic.  And i'm done listening to her.  Here's what I know.  I'm braver and stronger than I ever imagined.  When someone says I can't do something I say, 'just watch me."  So here goes. 2018 feeling better feeling stronger being curious being bold taking adventures taking time to do it right
Post a Comment
Read more

Day 16: Six Word Memoir

"Thought about stopping, then ran harder." Day 16 for the Blogember challenge is a 6-word memoir. I could substitute 'ran' for 'tried' almost every day.  Even if for just a brief moment I am paralyzed with fear, confusion, doubt - I press on.  And that is the very best time …. knowing that I still have the power within me to continue to 'fight'. This can be a physical challenge, emotional challenge or just what appears to be a mountain of work to overcome…. whatever it is, if I choose to find a way through it, rather than around it - I'm successful. Happened again this week at work - and my husband reminded me last night.  Why did you let it get you down for two days when you knew they best way to solve it was head-on, with a direct conversation?  He's right.  But I'm not successful with the conversation until I'm mentally prepared to have it.  And yesterday I did.   That's my mantra.  For running, and for l...
2 comments
Read more

Day 4: Freedom

Today's Blogember entry is to write about Freedom. Freedom is one of those words/emotions/concepts that has changed for me over the years.  As I evolved and developed, so has how I view Freedom.  Early on I thought of Freedom as rights that I have as a citizen, the right to choose and how lucky I am to live in a country where Freedom is afforded to me. Fast forward to today.  Freedom to me still is resoundingly around my right to choose.  And those choices are how I see myself, how I choose to present myself to the world.  I have the freedom to make choices that resonate with my soul, and who I choose to be. Freedom is not being attached to all those nay-sayers who come into a life.  With freedom from the dependency of other's approval comes independence and confidence.  The ability to lean in to the life I have been given, carrying the lessons I've learned and the joy that sustains me. It is a purposeful life, one that encompasses freedom....
2 comments
Read more