So the 30 Day Ab Challenge didn't work out the way I had hoped. And the routine of getting up to be on the treadmill at 5am each morning has not been consistent either. No excuse.
Let's just say that the Ab Challenge was hard! And although I haven't done it every day ... I was hit or miss over the weekend, but I have gotten back on the treadmill for my 5am workouts! That does feel good when it's over - that's for sure!
Some times things just don't go as planned.
That's called life.
And it's how we bounce back that matters most.
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