Day 11: Albums I Would Take to a Deserted Island

As I enter Day 11 of Blogember, my commitment to blog each day during the month of November I find myself in a rather nice groove of anticipating the blog - not looking ahead to the topic and the launching in first thing in the morning. I've decided if I were a writer, I'd write first thing. I love the ritual of morning - shower, prayers, first cup of coffee and then the anticipation of writing. Hmmm…

Today's topic is the music I would take with me to a deserted island.

1. Sara Bareilles - The Blessed Unrest. I have listed to this album over and over and over again. I was, of course, drawn to it for Brave. And found that I was truly touched by 1000 Times in a very deep way. And the song Chasing the Sun represents how I face the day at work - I listen as I walk into the building nearly every day! Each song is wonderful, heartfelt and touching from a gifted artist!

2. Dixie Chicks - Fly is one of those albums that works if you're happy or you're frustrated. It gets your heart pumping. A good one to run to, and have an entire playlist of The Chicks - the get you going music followed by the strong ballads serving as cool down songs. I know they're a bit dated, but I still love them!

3. Maroon 5 - Overexposed - How can I not choose Adam Levine on my top albums. Love him - his voice, the twinkle in his eye and that strut. He's just so likable. And then to have that music that helps explain others feel the same way - One More Night, Love Somebody and Payphone to name just a few.

Comments

What type of runner are you?

The idea for this post came from: Courage to Run blog I just cannot resist a quiz .. to assess me in some form or fashion. To be honest it doesn't matter to me what 'kind' of runner I am, it just matters to me that I RUN!! Here's the link to the quiz: What Kind of Runner Are You? Here's my answers (multiple choice) and results! Do you often vary your routes? d) No. I stick to a few routes because I find that the time seems to pass more quickly when I'm on familiar ground. How important are the health benefits of running to you? b) I'm glad there are long-term benefits, but I'm more focused on how good running makes me feel today. You're a minute slower for a 5K than you were last year. What do you do about it? b) Don't care too much as long as the experience feels the same. You usually run after work, but your new boss asks if you want to go out for a drink. Do you go? d) Yes. I'll rearrange my schedule and mak...

Get back to it!

We have quite a bit going on as a family these days. We're getting ready to move our lives from Illinois to Texas in a matter of two weeks. And these days are filled with preparation on both ends to ensure that we move in one piece and as unscathed as possible. There are things like jobs, school, household items, cars, houses on both ends, and all the coordination it takes to make it happen. Oh, then throw in that wonderful husband's travel schedule has imploded and he's been on the road for three weeks straight. Not to worry - I can do hard things! And I will continue to do them. So when he was back home for the weekend I was pleasantly surprised when he suggested that we all get outside on Saturday and walk the trails of the local park. We did four miles together. Our daughter on her scooter a safe distance ahead of us and us enjoying the scenery and talking on and off about the move. It was wonderful. The weather was perfect. ...

"If You Run Slow, Who Cares"

hoto: www.shutterstock.com "If You Run Slow, Who Cares? By Jeff Gaudette Published (Link to Competitor Article )Apr. 16, 2013 If you think you are a slow runner, push that thought out of your mind. It's detrimental to your progress. Being a “slow” runner is merely a state of mind. Don’t let that affect your running. When I first started working with age group and recreational runners in 2006, one of the biggest surprises to me was the amount of negative thinking and lack of self-confidence many runners exhibited. Almost every runner that joined the group introduced themselves to me by stating “I’m probably the slowest person you’ve ever coached” or “you probably don’t work with runners as slow as I am.” It didn’t matter what their personal bests actually were, almost all conversations started in a similar manner. Unfortunately, I’ve found that not much has changed in the last seven years. Many runners, both new and experienced, hesitate to join local ru...

Run, Laugh, Eat, Repeat

Search This Blog