Skip to main content

Vulnerability



Many words of encouragement have been shared with me as I embark upon this next leg of my journey.  Brave, courageous, fearless are the most positive ones people have mentioned.  Yet there are times throughout that I don't feel quite so strong.

Yesterday I watched a Brene Brown show on OWN and she spoke to the vulnerability of living.  In her book Daring Greatly she shares that vulnerability is the keystone to living a life more fully engaged.  This has been a practice that I've been living for several years now.  Mind you, this doesn't mean crying in public, but allowing myself to ask for help, to not have to shoulder the entire burden by 'pretending' to be strong.

I admit that this is scary.  I feel that this new adventure is unknown and with the excitement also comes fright.  By not allowing myself to live in a place of fear, but to feel the emotion and find ways to move through it have helped to feel more true to myself.

Vulnerable.

Yikes, that's a hard one, huh?  Feels weak, feels mushy.  But I'm learning that, to me, it has begun to mean honesty.  By acknowledging my vulnerability I don't feel exhausted from trying to be brave all the time.  It allows me to be honest, with myself most of all.

Goodbyes are hard.  Endings are hard.  And honestly, so are beginnings!  Just take the first step, right, isn't that what people say.  Sure, I'm willing to take the first step.  What comes next?  Acknowledging that this is scary and different.

There is a vulnerability in goodbye.  When done honestly it is a culmination of the entire experience punctuated by this ending.  Without it feeling traumatic, how can I use each goodbye to learn, to grow?

I've decided to fill my calendar with lunches and coffee chats for the next few weeks.  I've color coded them and they are sunny yellow.  Many hours to look forward to and mark time in my relationships.  I've also decided to write about each of those meetings.  I'll call it The Lunch Series.  To capture the words of wisdom from our lunch as well as all the person brought to my life during our time together.  It will help me be intentional with each meeting, as well as provide a written memory to keep as I move through all the changes.

Its allowing me to be vulnerable in the meetings.  And vulnerable in my writing.  And I will continue to move forward Daring Greatly!

Comments

Popular posts from this blog

And I'm back

Right now on the downslide to 2018 there are some things that need to change.  I can feel them in my bones, in my heart and on my mind!  This is going to be the year of me.  Feeling, doing, loving better than I have before.... not wondering, resting and being cautious! This image is the inspiration I need.  The critic is the inner critic.  And i'm done listening to her.  Here's what I know.  I'm braver and stronger than I ever imagined.  When someone says I can't do something I say, 'just watch me."  So here goes. 2018 feeling better feeling stronger being curious being bold taking adventures taking time to do it right

Day 16: Six Word Memoir

"Thought about stopping, then ran harder." Day 16 for the Blogember challenge is a 6-word memoir. I could substitute 'ran' for 'tried' almost every day.  Even if for just a brief moment I am paralyzed with fear, confusion, doubt - I press on.  And that is the very best time …. knowing that I still have the power within me to continue to 'fight'. This can be a physical challenge, emotional challenge or just what appears to be a mountain of work to overcome…. whatever it is, if I choose to find a way through it, rather than around it - I'm successful. Happened again this week at work - and my husband reminded me last night.  Why did you let it get you down for two days when you knew they best way to solve it was head-on, with a direct conversation?  He's right.  But I'm not successful with the conversation until I'm mentally prepared to have it.  And yesterday I did.   That's my mantra.  For running, and for l...

Day 23: My Reverse Bucket List

Oh the commitment to Blogember - has enabled me to look forward to writing each day.  And during a random day off from work yesterday,  I was thinking, 'how can I continue this writing through the end of the year .. at least?"  This has been a wonderful gift to me, enabling me to have a reason to write - not about the accomplishments that occur or even capturing the mundane moments - but the commitment to write on a pre-chosen topic has become a discipline that I believe I would miss if I stopped just because the calendar changes to December. More to come on that … My Reverse Bucket list is a new concept to me.  I once did the Bucket List exercise with a friend choosing 10 things a day that we sent back and forth over email.  Our lists reached 100 and when forced to come up with ten new ones a day I was sometimes surprised what showed up. The Reverse Bucket List - 2013 start to hike the 46 high peaks in NYS go back to school and get my degree meet ...