Skip to main content

Vulnerability



Many words of encouragement have been shared with me as I embark upon this next leg of my journey.  Brave, courageous, fearless are the most positive ones people have mentioned.  Yet there are times throughout that I don't feel quite so strong.

Yesterday I watched a Brene Brown show on OWN and she spoke to the vulnerability of living.  In her book Daring Greatly she shares that vulnerability is the keystone to living a life more fully engaged.  This has been a practice that I've been living for several years now.  Mind you, this doesn't mean crying in public, but allowing myself to ask for help, to not have to shoulder the entire burden by 'pretending' to be strong.

I admit that this is scary.  I feel that this new adventure is unknown and with the excitement also comes fright.  By not allowing myself to live in a place of fear, but to feel the emotion and find ways to move through it have helped to feel more true to myself.

Vulnerable.

Yikes, that's a hard one, huh?  Feels weak, feels mushy.  But I'm learning that, to me, it has begun to mean honesty.  By acknowledging my vulnerability I don't feel exhausted from trying to be brave all the time.  It allows me to be honest, with myself most of all.

Goodbyes are hard.  Endings are hard.  And honestly, so are beginnings!  Just take the first step, right, isn't that what people say.  Sure, I'm willing to take the first step.  What comes next?  Acknowledging that this is scary and different.

There is a vulnerability in goodbye.  When done honestly it is a culmination of the entire experience punctuated by this ending.  Without it feeling traumatic, how can I use each goodbye to learn, to grow?

I've decided to fill my calendar with lunches and coffee chats for the next few weeks.  I've color coded them and they are sunny yellow.  Many hours to look forward to and mark time in my relationships.  I've also decided to write about each of those meetings.  I'll call it The Lunch Series.  To capture the words of wisdom from our lunch as well as all the person brought to my life during our time together.  It will help me be intentional with each meeting, as well as provide a written memory to keep as I move through all the changes.

Its allowing me to be vulnerable in the meetings.  And vulnerable in my writing.  And I will continue to move forward Daring Greatly!

Comments

Popular posts from this blog

#BeBrave

I found myself in an unfamiliar and uncomfortable place this week.  It's taken me days to process what occurred, how I responded and how I'm choosing to move forward. In a professional environment, during an ordinary 3pm de-brief meeting I found myself being verbally attacked and disrespected by a bully.  I remained calm, spoke my mind carefully and respectfully.  It was surprising and over the next few days became increasingly unsettling. There were others in the room, and no one spoke to support me.  It has struck me as so odd, hurtful and profoundly unacceptable. Like any good drama episode written by Aaron Sorkin or JJ Abrams, let's rewind to 8 hours earlier. Once again browsing new selections in iTunes for my running mix.  I know, I get bored easily, huh?  I love how the music motivates me so I'm always on the lookout for new and upbeat songs.  I came across a feature for the new Sara Bareilles album streaming for free this weekend, so I b...

Month of Miracles

photo credit:   http://marcestes.com/2011/02/11/miracles-the-need-for-the-hour/ In the tradition of continuing the commitment to writing each day, I am beginning the month of December as I have for many years…. with a passage from Simple Abundance about December. "December's gifts - custom, ceremony, celebration, consecration - come to us wrapped up, not in tissue and ribbons, but in cherished memories.  This is the month of miracles.  The oil that burns for eight days, the royal son born in a stable, the inexplicable return of Light on the longest, darkest night of the year.  Where there is Love, there are always miracles.  And where there are miracles, there is great joy. Gratefully, we weave the golden thread of .. joy in our tapestry of contentment.  At last we embrace the miracle of authenticity, changing forever how we view ourselves.  Our daily round.  Our dreams.  Our destinies.  Days we once called common, we now call hol...

Be yourself

Sometimes things just hit me like out of the blue and I wonder why didn't I think of that sooner!?  And after the realization settles in I'm at such peace.  This has happened several times recently at work with all the lessons I've amassed over the last 8 months of a project that is coming to a close.  I honestly didn't realize that I learned so much, or that I was actually putting those lessons into action. I find that I evolve at an interesting rate.  Sometimes it feels as though nothing changes, and other times it's like I don't even remember how things used to be.  And all the while I've maintained that I just need to be myself.  Although I've changed over time through the lessons, the core of who I am remains the same. And that's a great feeling.  To not have to turn myself inside out to fit.  It not only allows me to be authentic, but feels so true deep inside.  I say what I mean, I mean what I say and I know how to say it as to...