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Promises


I made several promises to myself last weekend.  And I'm proud to have kept them.

1)  Reconnect with several girlfriends.
2)  Write two thank you notes to people at work for jobs well-done.
3)  Run more.

And it feels good.  I have a couple of sync-ups with friends - and I mean GOOD friends that I miss when I don't see them.  I spent several minutes first thing this morning drafting a couple of thank you notes that not only made the person and their boss feel great, it made me feel good too.

And I ran.

Saturday - 3 miles
Sunday - 3 miles
Monday - 3miles
Wednesday - 4miles


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