RunCrazy Fit4Life Virtual 5K

RunCrazy Fit4Life Virtual 5k - 12:55pace

This morning I was downloading some new music for my running mix and checked FB while I was completing. Found a posting for the RunCrazy Fit4Life Virtual 5k ... so I printed the bib, synced the new mix and off I went.

Gotta say I felt like I was part of the club again. Oh, you're one of those .. a runner! Yup, so happy to say I'm back on track. Feeling good, and looking forward to this progress.

Today I'll put together some meals for the week and look forward to continuing to feel healthy, connected and in balance. For the record my back feels great, feet too. And I smiled as I listened to the new tunes on the mix.

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Run, Laugh, Eat, Repeat

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