To all those who encourage me.

Day 4: Freedom

Today's Blogember entry is to write about Freedom. Freedom is one of those words/emotions/concepts that has changed for me over the years. As I evolved and developed, so has how I view Freedom. Early on I thought of Freedom as rights that I have as a citizen, the right to choose and how lucky I am to live in a country where Freedom is afforded to me. Fast forward to today. Freedom to me still is resoundingly around my right to choose. And those choices are how I see myself, how I choose to present myself to the world. I have the freedom to make choices that resonate with my soul, and who I choose to be. Freedom is not being attached to all those nay-sayers who come into a life. With freedom from the dependency of other's approval comes independence and confidence. The ability to lean in to the life I have been given, carrying the lessons I've learned and the joy that sustains me. It is a purposeful life, one that encompasses freedom....

And I'm back

Right now on the downslide to 2018 there are some things that need to change. I can feel them in my bones, in my heart and on my mind! This is going to be the year of me. Feeling, doing, loving better than I have before.... not wondering, resting and being cautious! This image is the inspiration I need. The critic is the inner critic. And i'm done listening to her. Here's what I know. I'm braver and stronger than I ever imagined. When someone says I can't do something I say, 'just watch me." So here goes. 2018 feeling better feeling stronger being curious being bold taking adventures taking time to do it right

Day 16: Six Word Memoir

"Thought about stopping, then ran harder." Day 16 for the Blogember challenge is a 6-word memoir. I could substitute 'ran' for 'tried' almost every day. Even if for just a brief moment I am paralyzed with fear, confusion, doubt - I press on. And that is the very best time …. knowing that I still have the power within me to continue to 'fight'. This can be a physical challenge, emotional challenge or just what appears to be a mountain of work to overcome…. whatever it is, if I choose to find a way through it, rather than around it - I'm successful. Happened again this week at work - and my husband reminded me last night. Why did you let it get you down for two days when you knew they best way to solve it was head-on, with a direct conversation? He's right. But I'm not successful with the conversation until I'm mentally prepared to have it. And yesterday I did. That's my mantra. For running, and for l...

Run, Laugh, Eat, Repeat

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